your journey begins here

Welcome to Your Mental Gym.

Your training starts here.

Book your intake call now
to optimise your focus, willpower & discipline
with this custom, 1-on-1 training program.

Brian Bibi on being laser focused at will

Brian Bibi, MCLC CMT

Brian Bibi has been working out at his mental gym for more than 20 years. Honing his skills, abilities & mental strength to create laser focus at will. This has become one of today’s most valuable assets.

Brian Bibi understands there’s a war on mastery underway, and it’s being fought with distraction. How can you ever achieve mastery in your chosen field, when you’re constantly distracted & unable to focus?

Brian Bibi understands that the key to a great life is based around the strength of our attention. It is the new currency of the information age. How do you spend your fortune?

Brian Bibi focuses on building up the fundamentals like a muscle group, to create incremental positive change, that compounds over time, so you can be stronger & more resilient during chaos, to make powerful choices towards creating the reality you so desire.

Brian Bibi’s coaching style is both structured and relaxed, using humour and light-heartedness to guide the way towards excellence & strength of focus.


Trainer Credentials


Certified Meditation Teacher (CMT) with Sarvagunya Yoga, Dharamshala, India

Certified Mindfulness Mentor (CMM) with Banyan’s Tara Brach & Jack Kornfield

Master Certified Life Coach (MCLC) accredited by the gold-standard, International Coaching Federation (ICF)

Certified Virtual Coach, with world-class coaches, Eben Pagan & Annie Lalla

Heroic Coach, with Brian Johnson, certification ongoing (May 2024)

Major positive impact on your overall well-being

Amazing positive change can occur by joining this custom program:

Increased focus & concentration

Mindfulness meditation has been found to enhance attentional control and cognitive function, leading to improved focus and concentration by Neuroscientists. (Frontiers in Human Neuroscience)

Enhanced emotional regulation

Regular meditation has been associated with increased emotional resilience and the ability to regulate emotions effectively, leading to greater emotional well-being. (Frontiers in Psychology)

Enhanced sleep quality

Meditation has been shown to improve sleep quality by reducing insomnia symptoms and promoting relaxation. Better sleep contributes to overall physical health and well-being. (JAMA Internal Medicine, 2015)

Strengthened Immune System

Research indicates that meditation can boost immune function, leading to a stronger immune response and improved overall health. (University of Florida College of Medicine)

Increased well-being & life satisfaction

Meditation practices have been linked to greater subjective well-being and life satisfaction, promoting a sense of fulfillment and contentment, especially during a worldwide lockdown. (Springer NatureSpringer Link)

Increased self-compassion

Meditation practices, have been found to create greater self-compassion and self-acceptance. By cultivating kindness and understanding towards oneself, you can reduce negative self-criticism & enhance emotional well-being. (Mindful)

And that’s only 1 part of this program!

Yet this is more than meditation, we optimise your ‘core fundamentals’, to create laser focus so you can perform at your best, day-in & day-out, consistently.

Areas we will cover include: discipline, willpower, what we eat, how we move, sleep, meditate, breathe & more!

To find out more about this 1-on-1 coaching program, Book your intake now to apply.