The ‘Joyful Stress’ Masterclass

Learn to Navigate Life’s Toughest Challenges with Ease

LIVE 28 Oct 2023

1 hour + Q&A

The ‘Joyful Stress’ Masterclass Summary

~ What is Stress?
~ Stress causes
~ What happens in the body
~ Stress symptoms
~ What too much stress can do
~ Stress statistics & more from leading global experts & scientists
~ 10 ways & 2 exercises to holistically & naturally relieve stress, to move into empowerment, confidence, gratitude, self-mastery & more Joy!
The tools, techniques & exercises outlined in this masterclass serve as a strong foundation for reducing stress and to initiate & sustain an experience of ease, to spiral up at any stage of the stress cycle. We will move from Theory to Practice to Mastery, together. Don’t miss it.

28 Oct 2023 @ 8am PST / 11am EST / 1700 CET

If you didn’t make it live, it was recorded & available in the shop.

If you’re looking for a custom coaching solution, simply book a 20-min intake appointment and commit to building yourself up, bigger & better, now.

There’s no better time… & don’t forget to…